ABOUT THE MONKEY + INSTRUCTORS
ABOUT THE STUDIO: The Mellow Monkey Yoga Studio opened in 2007 in response to a need for safe, quality yoga instruction in Spokane Valley. We offer many styles of yoga including: Gentle Yoga, Flow Yoga, and Yoga Teacher's Training. Click here to see more of what we offer.
One of the best things about us is our commitment to compassion and inclusion. Everyone and anyone is welcome at the Mellow Monkey. And it is absolutely true that you do NOT have to be flexible (or skinny, or patient, or vegetarian, or a yogi!) to practice yoga!! Our students are all just normal, everyday Spokane-area people with busy lives, injuries, hip replacements, neck fusions, crazy schedules, chubby bellies. They also have a desire to sleep better, feel better, move better, and add yoga to their lifestyle. So, come on then, let's do some yoga!
ABOUT THE INSTRUCTORS: Our instructors are all RYT 200 and beyond (registered with Yoga Alliance). We are all committed to our yoga practices and seek ongoing yoga education and training. See bios below.